Interested in the raw food diet? A couple
raw food books can be
invaluable when starting out. Raw food cookbooks full of gourmet tasting
raw food recipes make all the difference. (After a little while you'll probably just make up recipes as you go!) Learn anything from simple green smoothie recipes to decadent raw food guru uncooking. It's also highly advisable to learn about
why raw foods are the healthiest diet on the planet. These books will also help you understand how you're helping your body become vibrantly healthy by eating living foods.
Our favorite raw authors are the
Boutenko family,
David Wolfe, and
Gabriel Cousens. Every single book they have written has resonated with us and we are greateful for their contributions to the raw community. We can't recommend them enough!